Basically, this hurts your neck badly. After a nights rest (while I did have an LD) my neck was sore, and it still is. DO NOT use the head banging method. Do anything that gtets you dizzy, and changes the fluid in your inner ear.
BTW by hard rock, I meant Nu Metal, and by Nu metal I ment OWNAGE!!!
yea the music doesnt matter, if your gonna spin, so techno/ instrumentalists, get to it
so I came across this technique while listening to music. It works great. Sorry, but only specific people cando this. Youll know what i mean in a second.
It stands for Hard Rock Induced LD
Step 1: put on headphones
step 2:Put on hard rock music (i suggest linkin park, or disturbed- anything that has beat and energy really)
step 3: get headbanging. Like serious headbanging.
switch from side to side, up and down, diagonal. Any sharp head movement that creates pressure.
step 4: go crosseyed do this while doing step 3
be sure to play a whole album. When it finishes, your gonna be dizzy as hell
NOW quickly shut the music off, and lie down in bed or whereever you happen to be. Think about a random noun (like dog or sumthing) watch how fast you get HI. Immediately follow the steps to WILD
Its insanely good for some reason.
BTW make sure you have a good long album that goes 30-40 + minutes. Try it. Its worth it
P.S Ive tried with other genres of music, but it doesnt work as well. Hard rock just gets you pumping alot better. I found arm movements good to, like pretending to use a drumset.