Hey guys I just got into the lucid dreaming stuff, and actually now im quite obsessed with learning . My first question is my dream memory isn’t so well right now, so is keeping a journal about WHAT I do remember the best way to achieve better memory with my dreams? I appreciate the feedback you leave and hope I can get to know you guys a lot better over time .
Increasing your ability to remember dreams is actually very easy and keeping a journal is one of the most important things for a beginner. There are numerous ways to remember dreams better. The one i use is to tell yourself “tonight i will wake up after my dreams and remember them”. Just keep your journal next your bed and write your dream down as soon as you wake up.