Any chocolate with cocoa. Also, I had a few minutes today to take down some notes about Vitamin B from an encyclopedia I found at school. I took only part of it, and I only read half the article. I’ll read the rest later. Anyway, this is what I wrote down:
“Vitamin B6 plays an important role in protein metabolism, and in the sythesis of hemoglobin, serotonin, and aminobutric acid. The latter two compounds may be important chemicals in the metabolism of the brain.”
The “ingredient” in vitamin B6 that sparks lucidity in plants is called pyridoxine. The ones in animals are pyridoxal and pyridoxamine (notice a pattern? I do). You can’t cook them either, or their effects will not work. You also need a LOT of B6 per day.
Some things I found listed with Vitamin B6 are the following:
I guess we found a new one. Nanners (I love saying that)
I’ll have more the next time I get a chance to read it again.