I am about to try WILD for my first time. I would like to know what would be good to listen to while attempting this. I have newage music that plays on the TV all the time or BWGEN (Registered Version). Which would work better, or is there something else that would work well.
Thare are a loot of Lucid induction mp3s… You just need a voice wich reminds you that you are dreaming that works for me. Other wise BWG is rather good put i prefer just a voice, BWG can be good too help generate more REM sleep but i dont think it helps you to become lucid.
If you want to be in a movie you could pop in the soundtrack for it and set the player to repeat, or play carmina burana (in repeat) and have a nice dream of some medieval adventure.
When WILDing with music I usually listen to techno or new age. But for the most part music gets me distracted and puts me to sleep. I find letting your imagination create the sounds of your dream to be much more interesting. Also listening to a natural ambience while WILDing can really help you immerse your self into the desired setting.