Alot of times I have trouble sleeping, when I try and lucid dream. Then when I finally go to sleep (takes around 2-3 hours). I usually don’t get a lucid dream. Any help?
could you be any more general…
Dont try.
I mean it.Just keep a dreamjournal and keep doing reality checks.When u lay in bed repeat few times “i`ll remember my dreams and realize im dreaming”.
Thats all.
I know what you mean with troubles falling asleep.I would recommend you to stay away from techs like WILD and other variations.For many people suggestions and rcs are just enough,no need to struggle with harder ones.See how u go just with those two.Of course keep thinking of lds during the day.
good luck