Any Foods/Drinks To increase LD/MILD

Is their any foods/drinks to increase the lucidity. Also DR and any other thing that can help make your dreams longer and more vivid and more like your Commander(GOD).

I heard chocalate helps, i dont know if its true tho

Yeah , i heard it does to I also heard Energy Drinks like amp and other stuff lijke that helps. Oh yeah, red bull gives you wingsLOL be cool if it worked.

I like to use milk and lettuce or bananas about 30 min before bed. Also with those energy drinks you need to drink them right before you go to bed or you will never get to sleep.

i think choclate would help in a way to relax you… choclate also has something in it that calms you… actually cocoa REALLY helps you sleep…try it!

Chocolate and stuff has Cafeine…

Hot chocolatee :content: O yea and im sure you know of the vitamin B6. I take 300Mgs a night and…wow it puts me to sleep so fast while giving me a feeling of being like im as light as a feather, and when i wake up in the morning i can remember every little detail from my dream. its perfectly healthy and fine unless you take too much obviously.

goes and makes hot chocolate

Oh, I was reading the N-facts on rockstar (That energy drink). It had about 4 different types of vitimim B, at least 100% for each one… and that was per serving!!!

Too bad it tasted like **** and had so much caffien…

I’ve always found that a sandwich and a glass of milk before bed helps. I think also eating the food that you like will help you become more relaxed and just allows to sleep easier. I’ve found this helps a lot.

I’ve heard blueberries help you think. I don’t know if this can help with LDing, because I don’t like blueberries and really don’t want to try.