Hi!
Ive been reading that you can use lucid dreaming as a tool for problem solving, self-healing, and personal growth? How does that work? What else is it good for?
fun and creative problem solving. Some people use it to “find themselves” but I am not a big fan of that.
If you check out Exploring the World of Lucid Dreams by Stephen Laberge you will get a great idea of how lucid dreaming works and things that it can help.
Mostly it is the most fun thing that you can do by yourself. 