Best herb, herbs to use for OBE and LD

i want to figure out whats the best herb touse to help with OBE and LD, if you could list them that would be cool.
so far ive heard of a lot but calea and wild lettuce, i can get a pound of wild lettuce for $8, so i think i might just be doing that, thanks so much!

You might want to browse this ld4all.com/forum/viewtopic.php?t=4864

Lavender aromatherapy candles are also good.

Relaxes you but keeps your mind active!

https://www.dream-herb-guide.com/dreamherb.html

“Unexpectedly, Calea seems to increase the deep, slow wave stage of sleep while decreasing REM sleep, the sleep stage most commonly associated with dreaming. This result is explained by the fact that, contrary to popular belief, dreaming is not solely relegated to REM stages of sleep.”