can OOBE lead to easier to reach lucid dream?

Here i am still patiently waiting for one lucid dream
and i keep on researching and writing dream journal as many as i can but i cannot write it everyday it seems.
Just this morning, i am on my bed sleeping and i experienced strange feeling and the next thing i know i open my eyes and look at my hands, they were transparent. it only lasted for a minute or so. I wake up amazed and dazed. i suppose it was out of body experience because lately, i’ve been also reading about this OOBE. Should I also consider writing OOBE down on a dream journal?

and another question is can OOBE lead to easier lucid dream?

Sceptics would regard OBEs as something like dreams, perhaps a special kind of dream. Seeing as how the techniques for OBEs are almost exactly like WILD I find the crux lies in the interpretation of the experience. But since they are so close I would say it helps.

Oh, of course! Recalling OBEs can be similar to recalling dreams and lucid dreams, and I’m sure that they’re worth writing down. I, like you, have also been doing research on OBEs in the past, although I have yet to have one. On the other hand, I’ve had several lucid dreams. So as for your original question, that may depend on the person. It is also possible to reach OBEs from dreams and lucid dreams, or so I’ve heard.

As for the skeptics that believe that OBEs are simply forms of lucid dreams, then that would simply add for another reason to write them down; “they are no different than lucid dreams.”

After your experience, however, it should be up to you as to whether or not OBEs are real. No one else can make that decision for you. :colgate: