Well, I used to dream pretty much every night. They may not have all been lucid, but they were dreams. But, I’d say over the past month or two, I’ve had hardly to no dreams at all. Usually, in the morning after waking up I can remember 1-2 dreams, one of them usually pretty vaguely. But now, I can only occasionally remember one - and my memory of them is very vague.
So, I’m asking for help. I loved dreaming (well remembering a dream) every/most nights but I just can’t seem to dream any more… Any help?
I had a similar situation a few days ago. What happened was, I was so focused about dreaming, I was taking it all so seriously. I forgot what this is all really about. It’s about fun! I wasn’t having fun anymore because I was so focused on the task at hand that I forgot the primary reason for doing what we do. So, what I suggest to you, is to simply stop trying for a few days. Take some time off, and you will soon find that your dreams will come back to you!
That’s exactly it. I know I’m dreaming - every one does. But I’d usually be able to recall at least 1 dream fairly well most of the time, but now its like I don’t dream.
Just repeat a mantra over and OVER in your mind until you fall asleep. I suggest “After I wake up, I will remember my dreams”
I tried that for the first time last night (Didn’t work, but only one night. Doesn’t work always) And also, don’t move after you wake up in the morning (or in the night, don’t matter.) or your eyes. It might help.