# Can't fall asleep after WBTB

**URL:** <https://community.ld4all.com/t/cant-fall-asleep-after-wbtb/28203>\
**Category:** Quest for Lucidity\
**Created:** [May 8, 2008, 4:20pm UTC](https://community.ld4all.com/t/cant-fall-asleep-after-wbtb/28203 "2008-05-08T16:20:21Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![rarebreed](https://community.ld4all.com/letter_avatar_proxy/v4/letter/r/3ab097/32.png) [@rarebreed](https://community.ld4all.com/u/rarebreed)\
**Post date:** [May 8, 2008, 4:36pm UTC](https://community.ld4all.com/t/cant-fall-asleep-after-wbtb/28203/2 "2008-05-08T16:36:59Z")

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I personally don’t have a problem getting back to sleep, but I have read several people suggesting reading to help get yourself sleepy. This can also be helpful for WILD if you read something LD related.

Also I think we have an Insomnia thread somewhere on here; I’ll see if I can find it and add the link to this post; might have some good suggestions for getting to sleep.

Edit: here it is : [Big Insomnia Topic](https://community.ld4all.com/t/insomnia-cant-sleep/8727/151)

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