Hello everyone, I wanna know if someone can help me here.
I’ve been reading about lucidity for about 3 months, being my first month when I tried a lot to get lucid, before giving up.
My 3 attempts were the same
I went to sleep as usual in the night, then in the dream i recognize somethings not right and i instantly know im dreaming. While this happens I tell to myself, well let’s see if it works, so I try to jump to the ceiling trying to fly, but I notice I can’t fly, and then all suddenly starts to get dizzy and everything starts to get red (happened twice) or blue (once).
Next scene I’m on a different dream, as usual, and in the 3 I woke up just to find myself in a False Awakening.
What can I do to stay lucid? Has anyone else experienced the sudden change of colors?
The sudden change of color might be the sun shining on your eyelids. Try to pull down the curtains at night if you don’t do it already.
Everytime I realise I am dreaming, the first thing I do is shouting “Lucidity x 1000”. That makes the LD more intense and makes it last longer (when it starts to fade away). Works for me 
Hillatoppa is going in the right direction. Do things to stimulate your mind for stability and to make the dream more vivid. Look at your surrondings and observe them feel walls it will make it so much easier to control and it will be wayyyy more vivid works like a charm for me.