I have acheived two DILDs. They both were acheived straight after i metioned the words, “Am I dreaming?”
All i had to do was say these words and i became instantly lucid. I may have been in a dream when i said this but each of the two time I could not recall any dream i was in when i mentioned these words.
It is weird, as i have never actually realised i was dreaming after saying these words, i instead became lucid and then sort of had the ability to realise i was dreaming, cant really explain it that well.