DJ

Quest for Lucidity
1

Had couple dreams last night, didnt try any WILD, just had some regular sleep.

So anyways, about the Dream Journals, does it help to just jot down quick notes? This will be my first entry, TBH I dont remember to much of my dreams, I had 3 of them last night, I can remember the basics of them but no details, so I just wrote down the basic happenings, which isnt much, 2-3 sentences per dream if that.

And also, if I ever did have a successful lucid dream, would they go in the Dream Journal as well? maybe under a Lucid Dream journal part?

2

Absolutely it does. When you write something down, it gives your SC the idea that this is important to you, and overtime you’ll begin to recall more and more details. Also, as you’re writing you may find that you remember more than you think.

As for LD’s, it is just as important to write them down as ND’s. Your memory doesn’t really know the difference, so you want to put down as much detail as possible the moment you wake up.

3

Ok ty for the reply and info.