Does melatonin (i.e. sleeping pills) disrupt LD?

Do sleeping pills/drugs such as melatonin disrupt LD in any way? Could I still be successful in taking them and having one?

moved to pathways

hi,

melatonin will help you sleep but i don’t think it will help you to get ld…

I take melatonin every night and I have had an LD, so I’d have to say no to that one.

ya i took some last night and remembered a bunch of dreams, but i didn’t have time in the morning to write them in my DJ, so i for got them :cry:

oh well maybe tonite i should take TWO pills and use RILD!

i took 5 pills of the 1mg bottle, and nothing changed about my dreams, i had an awsome sleep though lol