Easy way to induce SP?

Quest for Lucidity
1

Is there any easy way to induce SP? I’ve heard of people achieving it through a WILD-like practice or by waking up randomly in the night. Is there an easier way? Like is there a certain kind of alarm I can use that will wake my mind, but not pull me from SP? :eh:

Thanks for the input :content:

2

Yes one way in wich i have achived SP is to have music playing at a specific volume while you are sleeping. The best is if you can turn it on in the morning and make the volume gradualy increase. The thing that happens is that you will start to hear the music in your dream and if you focus on the music it have a tendense to induce SP.

3

Hmm, that sounds like a good idea. I think I’ll try that this weekend. I have too many tests and stuff in school this week to disturb my already low amount of sleep :bored:

Thanks MorMor :colgate: