My studies and exoerience shows that external sounds is higly likley to set of a SP.
I have had several SPs and Old Hag recently and allmost alll have been involving external sounds. My hypothesis is that an external sound is transferd in to the dream and you will hear the external sound in your dream this will result in that you become more awake and if you continue too listen to the sound the mind will wakeup more and more but slowly wich will iduce a SP.
And that SPs only happens if you slowly wake up from a LD in wich the brain does not completley wake up.
I have noot yet found a way to stop a SP once it has started. I have tried to just lye still in my bed and try too fall asleep again but i start hearing wierd sounds and seeing a bright light. and after about 1minute it feels like it is over and i trie to move just to find that my boody is totaly Fubar and this has a tendency to cause a spiral in wich one starts to move more and more rapidly until the old hag appears.
And wierd thing is that in all my SPs the old hag has been my mom… And she is like this demon she is not really that horribel in the wake life but still i find it wierd.
Butt annyway i am wondering iff anny one of you know anny way to stop a SP??
that is soo true…
When i was laying down in my bed I could hear my mom typing away at her computer and I was listening to the buttons being pressed while i was falling asleep, before i knew it I got out of bed and could still hear my mom type - I did a RC and i was lucid.
I dont think u can stop SP once its happening
weird sounds:hypnagogic audio
bright light: hypnagogic imagery
fubar?
spiraling:(?) initiation af a dream
but i dunno what you mean by “old hag”
ending sp: some say it’‘s possible to break SP by trying to move(for example) your left leg with all the force you’'ve got
