has any one looked at a flame and meditated on it? i know that in waking life this is good to do but as any one done this inside a lucid dream. All the times i try i almost awake from lack of movment and have 2 lose lucidity?
Can any one help?
Thanx Richard
Hi Richard…
I practise selfhypnosis, zen meditation and a meditation that is an old tibetan yogi tech…
I tried the flame in real live but never found it real good because i fix at something outside myself and i find it better the be aware of my own reflection of my own selfawareness…
what i do is using selfhypnosis or trance meditation i my lds and that works great…
If i for fun focus at on epoint in my dream as u do with the flame then i only dont wake up i say at the same time the hypnosis word sleep sleep sleep to myself…a hypnosis induction…if i dont i wake up if i look long at one point in a ld…
Dont know if this might help u a little bit…
Good luck!
Jeff
ok thanx tell me, how do u do self hypio
Thanx Richard