set my timer on my phone to go off every so often, so that I do a reality check every say, 15 minutes. So eventually it’ll become natural for me to do it! It already kind of is, I’ll just randomly do it, but something will spark my interest in lucid dreaming before I do a reality check.
I’m not forcing myself to do it, I read if it’s labour it won’t work, I’ll just let my brain flow freely with the reality checks for now.
Is it good to set my alarm or what? I don’t think so, although it’ll make it more natural for me to do one.
I think I may have contradicted myself once or twice in this post, aha well.
moved to pathways