BAH!!! im really frustrated because ive had 10, thats right 10 LD’s since the time ive started. And not one of them has yet been either a. good b. long or c. high level lucidity and this is just making me really angryr seeing that ive been trying to have them for ages, and having them for ages too.
Is there anyone here who can help me with this??? PLZ 
hoping for help,
MiTcHy
How many time ago did you start lucid dreaming? What is your technique? What happen in your lucid dreams? Why are they short?
You shouldnt be frustrated. There are sooo many other dreamers out there who have even worse luck with LD’s (like me! 
). FOr example, i have had maybe 3 LD’s in my whole life! all less than a minute!!! (upon realisation), so count yourself lucky! and just keep trying 
For me, it helped to read in this forum every night before going to bed, to get myself in the mood. Also, don’t be frustrated (great advice, I know…), it will decrease your chance to be successful even more. And you shouldn’t be too excited when you finaly get a good LD either, this will make you wake up. If you feel you’re close to waking up or the dream looses clarity, rub your hands together, concentrate on your (dream)-surroundings or spin around (not too fast, this’ll make you wake up).
You can try milk or cheese before going to sleep, some people claim it helps. Meditation might help (according to some), but it takes some time every day.
Hope you find some of this useful.
MedO