Hey this is my first post because I’m completely new here. I’m Julie.
Gingko Biloba is a herb that increases blood flow to the brain. Normally used by those with Alzheimer’s, it’s used to enhance memory and mental clarity because of its positive effects on the vascular system, especially in the cerebellum. Ginkgo works by increasing blood flow to the brain and throughout the body’s network of blood vessels that supply blood and oxygen to the organ systems. Benefits of enhanced circulation in the brain include improved short and long term memory, increased reaction time and improved mental clarity.
Outside the science room, and in accordance with the increased blood flow, Gingko does wonders for dreams in every aspect. With use there is noted increase in creative mental functions and lucidity of dreams. Being able to recollect memories will definatley help those who have trouble remembering their dreams upon waking and mental clarity can insure that becoming aware of your dreams as you’re having them will be much easier to achieve
I think that anyone who would like to have a better memory, more consistent creative flow, or more lucid dreams with ability to recall their dreams upon awakening would see tangible results after daily doses for 1 - 3 weeks. A dose of 150mg - 300mg daily is needed for the listed effects to occur. (This is contrary to most of the dosage instructions on the containers of Ginkgo obtained from health stores that suggest 50mg - 75mg per day.) The good thing is that there is no such thing as a Gingko Biloba overdose. No negative effects have been reported in the literature even in very large quantities. It’s completely safe and absolutley worth it.
If anyone wants to try it out tell me how your lucid dreams are going after a week or two and see if you notice the results. There factually isn’t such thing as immunity to Gingko so I can essentially guarantee that you will notice a difference. Please let me know how it works for you!
If you already use Gingko daily do you find that your memory and dreams/lucid dreams come easier to you than other people you talk to who don’t take it?