I wasn’t entirely sure whether to put this under “Beyond Dreaming” or “Lucidity Centerstage”, since it could probably go under either. Anyway, this is an (adapted) excerpt from a book called Healing Dreams: Exploring the Dreams that Can Change Your Life by Marc Ian Barasch that I found while looking for info on healing dreams:
https://www.utne.com/Mind-Body/Exploring-the-Power-of-Healing-Dreams.aspx?page=1
It’s a bit of a long read, but it’s well-written and provides some good insight.