ok yesterday i had a ld that i was in my room and its all was dark (i talked about it here)
and i could bearly move and coul bearly talk
and i struggeld to get up but i couldnt like some kind of force held me back
then i woke up and today the same happend to me but ive noticed my fellings this time.
after 6 hours of sleep i woke up and after a houer ive got back to sleep (like last time)
then i was dreaming but i did not know i was dreaming then istarted to woke up and i felt kind of a brust of flames comes from inside me out and back in (did not hurt )
and while this happens (i dont know if its got a name so ill just write “transformation”)
i woke up in my room and wanted to take a reality test and i was in constent fear and my room was dark like at night and i could bearly move or talk like lst time then i saw a robot infront of ne and i tried to shoot a fireball or somthing out of my hand but nothing came out and my hand moved realy slow and nothing came out of my hand (then i noticed it was a telescope lol)
then i rememberd on my last topic when “mattias…” said to try and imagin myself moving so i tried to do it with closed eye but when i closed my eyse i woke up!
(he didnt say to close my eye i jusst fought it wil be more effective )
and againg i felt this “transformation”
and yesterday the same happend only i woke up becues of struggling myself… but i was in my room in the dark and there was also a constent feel of fear but there was the same “transformation” and i hade sp… twice… and i felt alots of pain…
and in the dream i also could bearly move or talk
so if this happens again what should i do?!
and is this a known problem?
pls help i hope there is nothing wrong with me
and pls excuse my crapy english
Hello elronx, well this time instead of closing your eyes try to imagine yourself move, if that doesn’t work imagine like a super hero coming to the rescue! Just don’t fear it, know that you are dreaming and it cannot do any harm to you. I know it all seems real but it isn’t . There is nothing wrong with you, I experienced my first SP a month ago, I remembered when I was in the dream that my mom told me it felt like someone was sitting on you, you couldn’t talk or move. I wasn’t really afraid, and it all felt so real, I remember hearing my bed creak twice then my whole body couldn’t move. But the thing is my mom didn’t tell me it was a dream… 
so I thought it was all real. And it’d go away sooner or later. I remember how real it felt. I was sleeping on my side in the dream and I tried to force my whole body to move, so I could be on my back to see what was happening. As I did this I was successful I moved to my back, but it was only me waking up from SP on my back. Ha ha then later on I discovered that I was only dreaming. Oh try not to sleep on your back much, SP usually happens when you sleep on your back. I never slept on my back again after that happen. But I did a few days ago and had my first LD 
Defeat the robot! You can do it! 
Calm down and relax when it happens- it is a dream, after all. Then you can focus on defeating that robot- you can do it because it is your dream. Don’t give up and don’t be afraid.
Also, there are other topics about SP- they can give you all the information you need about it.
Finally, aznkelly’s advice is sound.
Don’t give up, and good luck!