So after stretching and doing stop drop and roll (Quick Sleep method), I get vibrations,
but then nothing for awhile and I give up.
Woke up at around 9am and tried to WILD around 11:30am.
Im listening to Theta Birinal beats(7hz) and this process takes around
30 minutes to go through vibrations and then wait a while and give up. Any suggestions?
P.S. My first post ever on a forum so feel free to give any advice for a beginner.
Moved from General Lucidness.