Hello everyone
Last night i think i might have got the closest to SP ever, ill try to describe what happened.
In my dream i realised that i was dreaming but it was very short and it ended up fading away and because i knew i was dramign when it faded when i woke up i didnt move or open my eyes and after a few seconds it felt like i was falling really fast and then i got vibrations all over my body, but i think i went straight into a dream because i just ended up with my eyes open.
How close was i to SP and if so how can you not fall asleep again?
Thank you very much to anyone who can help!
EDIT: After looking more into Sleep Paralysis the “dream” i had after the vibrations was me sleeping in my bed, could i have quickly gone into Sleep Paralysis and then woke up?