Hey I have been getting tons of SPs lately. As a matter of fact last night I unintentionally got atlest 4 or 5. Lately I have been hearing SPs are a good oppurtunity to WILD. How do you do this? I am very curious.
Hi hope2dream. If you are in SP, you are already in or very close to dreaming. I would suggest to try stay very calm and visualise a dream while staying conscious. A method i have been trying with succes in SP lately involves visualising myself rolling out of my body, your brain will then automatically create a dream around it (you see yourself standing / floating in your room). Good luck with it 
You could also let yourself sink into your bed: just close your eyes, visualize a dream scene and feel yourself sinking… This brings you on the path of regular WILD, because HI will very soon appear as a precursor to a real dream. But remember: never actively interfere with HI because this could destroy the whole experience and wake you up immediately.
I’ve never had SP, I don’t really know what it feels like, its kind of a weird concept to me.
I have to say i agree with xetrov’s suggestion.
that is the method i am having most success with aswell…
Wow thanks guys. So all I have to do is imagine myself rolling out of my body and entering a lucid dream? Sounds easy enough for me! I cant wait to try 
Heh, i should have read about using SP for WILD before.
I have had some SP-s in childhood, but then they were terrifying, because i didn’t knew what they are (i thought that i’m dying as i felt myself going out of body).
Today morning (i went to bed very late) i did some stuff after waking from 2 hour sleep. It was very hard to get sleep again, but suddenly i was in SP with my mouth open and felt myself moving (although my body was in the same place). I move over my bed and floated near to ceiling in my room. I felt it all in my mind, because i had no visual content. I think now that this could have been the best chance to create some visual content around me and while being concious also to enter into some LD 