Hi Friends,
I want to know how many times to do reality checks in a day. I know it varies from person to person so just wanna know approximately.
I remember Paul Tholey and Stephen LaBerge suggested to do RC’s at least five to ten times a day, but I think you should simply do them whenever something dream-like happens. It’s not quantity which counts, it’s quality.
30 or more!
Don’t do it mindless, really question your surrounding world 
I totally agree with Leijona post. I mean you can do RC just like that but if you do it when it’s needed and when something feels “dreamy” then you can say that you have done RC.
True, true and true… 
It also depends on how seriously you want to lucid dream. A few will work, giving you several DILD’s occaisionally, but if you passionately want it, remind yourself to RC when you see dreamsigns, etc.
Yes, but the point is to find some kind of balance between wanting something and being able to achieve something.
My advice is to stay and to keep it real…
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Thanks Friends,
Another thing, what is lucid living? I presume its living in your real world constantly thinking that u r in a dream? Is this effective? Wont lucid living distort our perception of reality and cause dis-illusionment and other psycological problems in the long run? Someone pls clarify…
NO.lucid living is no living in your real world constantly thinking that u r in a dream.it means that you have to mantaine the highest level of awarenesse in the day.the same awarenesse that you have when you have lucid dreams. its very stersfull at the begining but it totaly worth it.because it will make lucid dream naturaly if you master it.