how to get rid of conditioning 'watching' dreams, to LD

Quest for Lucidity
1

I’ve kept a dreamjournal for over 15 years. I feel I have conditioned myself to not wake up or become lucid, but to just watch the dream.

For the past 2 years I am trying to LD. I had a few good short experiences and want more!

I think I have a problem with MILD, because I never notice the many many cues I get to become lucid. The craziest things can happen in my dreams and I just accept them into the dream, even if the event is impossible and/or contradicts another dream-event.
:dingding:
Even when there are many time-shifts in a dream (decade-forward and back again) or a room changes shape and such, I accept the complete instability of the dream-environment and vaguely know its a dream, but hardly even become lucid. :cry:

I often remember that during the dream I vaguely know I am dreaming, but to not disturb the dream I just let it happen. I feel I build up this conditioning during the years and want to delete it, open up clarity again and become fully aware in my dreams. :peek:

How to undo this conditioning and become more aware into the dream?

2

Well, it seems it has become a habit to you.
If you want to have fully lucid in dreams, you should do techniques as other people do and (in dreams) say:’‘I am lucid!’’ or ‘‘It is my dream, i have the control’’ or something like that

3

that’s easy.

you are what you are in a dream or in waking life.

wake up in real life and you shall wake up in your dream.

cheers

4

Well, this morning I had my first LD! I remembered it right when I woke up, but I didn’t write it down! I forgot most of it by now, but anyways I felt like that when I was using MILD so I just switched to WILD, used that for 3 or 4 days, and I had that LD. I don’t have a DJ (or a physical one at least, I have one on this site) and I’m absolutely getting one today. There is also a software I use, it’s called Infinity. It’s available on these forums, you can just search for it. You are pretty much guaranteed to have a LD within a month. Ususally it will take about one week. You seem to be having a very, very, very long dry spell, so you should try it!