Is there a way to induce more DILD s. Because so far thats the only way I have gotten lucid.
Yes… anything except WILD and VILD. Maybe give more detail?
Among them: RCs, MILD, WBTB.
Why DILDs? Maybe try WILD or VILD? If you haven’t tried, obviously it’s the only way you’ve got them!
Laberge said that with MILD, he could induce lucid dreams at will.
I think what’s important is a good motivation. RC’s and WBTB are said to increase lucid dreaming chances, too.
VILD is a good technique, but you need to have good visualization skills. However, the inventor of this technique said he performed RC’s every couple of minutes.
-
Lots of RC at least 20 -30 per day. Do them seriously!!!
-
Keep a DJ every day
-
Positive attitude and a strong intention to remember when you are dreaming.
-
I would also suggest ( as said above ) adding MILD or WBTB as well.