How do I wake up in the middle of the night? I’ve tried alarm clock, drinking a lot before bed, and autosuggestion, but nothing works. I either wake up normally in the morning, or I wake up but forget all about lucid dreaming and fall asleep again immediately.
You surely can do it with autosuggestions, you just have to try somewhat harder.And what do you mean the alarm doesn’t wake you up?That’s a miracle!
Put your cell phone in your pocket, turn the ring up all the way, use your loudest ringtone, and have it vibrate and ring. Set the alarm and put it in your pocket.
I sleep very heavy, and the alarm clock rarely wakes me up from complete sleep. I’ll try the cellphone thing, and maybe practice autosuggestion.