moved from adventures to QFL ~Q~
So ive only had 3 LD’s in my whole career of lucid dreaming. My last was around a month ago, which im not surprised about, seeing as my long, continuous dream (reality) has meant that i spend very little time in the dream world. Now i’ve got a week or so off so im hoping to get in another LD before “reality” takes away my dream worlds again.
First of all, i’ve been trying MILD to no success, to the point where i just have no real faith in it. Until a couple nights ago. I was too sick of unsucessful WILD attempts to keep trying, so I thought I would just tell my subconcious to wake up an hour before my alarm. IT WORKED! I successfully woke up after 4.5 hours of sleep, and felt surprisingly fresh!
Anyway I started this post because i need some help keeping my enthusiasm up. Can someone give me some tips on how to stay in the hypnagogic state for longer? I love it, but I fall asleep way too often.
Also, has anyone tried using mugwort to enhance dreaming? If so, do u smoke it, make it into a tea, put it under your pillow…?