Please help no matter how long I stay still whilst doing WILD I can never see anything at all literally nothing but blackness.
I do all the other things correct such as relaxation, the correct time to wake up 4.5 hours after I go to bed. I do it for about 30 mins and still nothing is there at all, I feel heavier and my body is twitching occasionally which I’m guessing means I’m getting close to SP.
Please help or give any advice on how to fix this, anything will be accepted graciously.
Maybe you are too concentrated. Try to clear your mind and relax even more. In my case, for example, I sometimes relax enough to briefly lose my consciousness. The more you relax, the faster you will fall asleep. Try to play with that and see what works for you.
Thanks for both of your advice I think I will Relax for a lot longer and try for a lot longer.
I also might try doing WILD at night (not really intending to achieve a WILD, but to practice the technique so I am better when it comes down to it)
Thanks for all the help
Don’t think about doing wild while doing it. And don’t wait for anything to happen. The times I try it and it fails (most of the time) I only feel like I have laid in my bed for 20 or thirty minutes but when I look at the clock nearly two hours have past. You have to lay there and not expect/wait for anything. It may take a few hours to get it to work so spend more time.