Hypnotic Imagry?

Hi i tried a wild last night, can someone tell me if i accomplished anything last night:

I tried to WILD and was tring the counting thing. I just saw purple, then I think a steamboat (I think), then the boat disapeared and I saw just a sheet of green. I tried “zooming in” like suggested. Then I opened my eyes to see if I was having my first LD. Then I did several reality checks, and guess what… no LD. I tried again but fell asleep. :sad:

So was that hypnotic imagry? Did I get anywhere?

Hypnagogic imagery is a work in progress with me. I’m getting better at it than I am at lucid dreaming.

I get the most vivid Hypnagogia in two ways:

1.) Dismiss EVERYTHING from my mind. Gently, though. Dismiss every sound, picture, thought, as though I’m trying to hear my own internal static. If I hold this conscientiously, I slip off enough to have a rich image flash up.

2.) Count myself to sleep. “1 I’m dreaming, 2 I’m dreaming etc.” This has never gotten me a LD but it sure has triggered some interesting hypnagogia. Several times I’ve gotten close to sleep paralysis with this, but it’s a threshold I can’t cross just yet.

It does look like your getting HI. Just keep at it and it will increase in strength and it will happen more often. Good work so far! :ok:

Yesterday night, I had (hypnagogic imagery?) : I was driving a car and all of a sudden, white lights were striking my eyes, I “woke up” and I could see the white flash just before my eyes upon the “black curtain” of my eyelids.
Was it HI ?

When you get HI it’s important to “stabilize” it- Only then can you try to “zoom in”.

How exactly do you do to “stabilize” the HI, I find it pretty hard because it’s not consistent, it’s just a thought.

It’s just like you stabilize a dream. Make sure you don’t get excited, cause it will ruin it- Focus on the object and let it “evolve” into a scene. When you have a scene, then you can “zoom” into it.

Thanks for the advice, I’ll try to do that as soo as I go to bed tonight. I’ll let you know if I have any result.

Tried again, I didn’t get HI but I think I got SP, that is before I opened my eyes and ruined it, then fell asleep. ( I remember my dream very vividly though)