Idea... (Melatonin and Vitamin B-6)

Quest for Lucidity
1

I seen some lucid dreaming pills on the internet right?
I was in GNC and seen a few sleeping pills.
They have 2 ingredients that cause vivid dreams they have Melatonin and Vitamin B-6 (as Pyridoxine Hydrochloride)
see
here are the lucid dreaming pills ingredients

Serving Size: 1 capsule Servings per Container: 60 Amount per Serving %Daily Value Vitamin B6 (as pyridoxine HCL) 1 mg 50 Hops (flower) 250 mg * Valerian (root) 250 mg * Passion (flower) 125 mg * Melatonin 3 mg *

Make any since?
Would it be safe?
If so I am willing to try… I’m going to buy some sleeping pills anyways.

the GNC sleeping pill ingredients

Vitamin B-6 (as Pyridoxine Hydrochloride) 2.00 mg 100% Melatonin

These are the same thing… the passion flower and stuff I don’t think help dreaming… but if they do.

you could take 2 different sleeping pills… here are the ingredients to another one…
with this you have all the same ingredients as the lucid dreaming pill

Calcium (as Calcium Carbonate) 120.00 mg 12% Magnesium (as Magnesium Oxide) 60.00 mg 15% Valerian Extract (Valeriana officinalis) 250.00 mg ** Chamomile Flowers (Chamomilla recutita) 200.00 mg ** Blueberry Fruit Extract (Vaccinium angustifolium) 100.00 mg ** Hops Flower Extract (Humulus lupulus) 100.00 mg ** Passion Flower (Passiflora incarnata) 100.00 mg ** ** Daily Value (DV) not established

2

The melatonin dosage is ok. Usually when I use it I take 6Mg

The B6 dosage should be effective but it would be safe at higher levels. I take 100-300 Mg a night before I go to sleep.

I’m not sure about the herbs and stuff you have there.

I have even less to comment on the next mixture except that I don’t know how calcium and Magnesium would help dreaming. Course I have not researched the subject of that.

3

I will try the melatonin and b6 pill first… if nothing I will try the other with it… It’s natural anyways I couldn’t see it killing me.
The herbs I looked I think they just help relax you and help you sleep.