I had a lucid dream last night. As soon as I realised I was dreaming I concentrated on my hands until I could see every line and pore. When I looked up the forest in front of me was incredibly vivid and realistic.
What method do you use, if any, to increase the clarity and vividness of your dreams?
I find something near me and concentrate on it and i recite my name phone number and my SS# for like 2 min and for me it feels like a rush and ever thing becomes 100% more vivid i do that every time i feel the dream start to fade works for me about 75% of the time to keep me lucid or from waking up.