First, Hello 
Uhm i have a question. I forgot for a few weeks RCing. (I had other problems in that time 
) I just did RCs one or two times per day…
Is this very bad?
Btw, now i’m doing RCs regularly 
no, you “isn’t” critical
and try to do RC because of something not just because you need to do it,
example: every time you do something that you do often (ex. look at the time) do a RC.
and really think about it.it must not become a habit so you don’t think about what you are doing .
P.S. Welcome to LD4all
well, I rarely do RC’s while awake, so I wouldn’t say it’s critical. But then, that’s just me.
I recognize they’re important, of course, and agree with Spider. I also suggest doing RC’s whenever anything weird happens.
RC’s never caught on for me. I prefer WILDs. I suppose it’s critical in the sense of, that you need to think in a way that criticizes, but I wouldn’t say RC’s are critical in the sense of necessary. 
oh sorry blush i mean:
“Is it critical?”
Hm, thank you,i thought it would be bad if i forget to do RCs ^^’
Nah, don’t worry about it. 
It’s not bad if you don’t do RC’s it’s just better, since it adds up and increases your chances of getting a LD 