I did a search for “slow waking” and found no matches, so this newbie will take a chance and post.
Of late I have a pattern of experiencing intensely vivid imagery shortly before waking. Having had a precious few lucid and pre-lucid dreams, I associate such vividness with these, and am thinking that perhaps if I could somehow keep myself from waking up so quickly I might improve my chances of going lucid. Any ideas?
What I meant was that the dreams themselves feature an ‘epilog’ of sharp, vivid imagery; I’m thinking that if I could sustain that dream phase long enough I might get a chance to catch on to the fact of my dreaming state.
You’ve also reminded me that I do have hallucinations of a sort after waking, random line patterns that dance around in my field of view. In any case, per your advice, maybe instead of WBTB I should experiment with going right back to sleep? [I should note here that in my twenties I frequently experienced, and hated, sleep paralysis, so I’m not sure I’d want to give WILD a try]
What I mean is that if you wake up and you manage to keep almost completely still and go back to sleep, you should be able to surf into a dream quite easily after some practice.
The main thing is just to decide to get lucid while in the dream.