Isochronic Beats Question

[pezzini123]

[size=150]I am about to buy Isochronic Beats from a website for Lucid Dreaming , and I would like to know how to use them… properly… , … In the instuctions, they say… this

WILD is induced by listening to the CD and following your own sense of consciousness as it entrains through the alpha frequency range to the theta frequency range. It allows you to just cross over the borderline between sleeping and waking. At this point images will appear from the subconscious. With practice these images will become interactive and controllable.

DILD is induced by waking from normal sleep earlier than you would normally. As you return to sleep play the CD with the intent that you will become aware in your next dream and that you will remember that dream. With practice your ability to lucid dream will become reliable and consistent.

Can you tell me how to a further extent how I would induce it when using the WILD method,… or the DILD method, …and how to do those methods, and then also, which method is propably the best (because waking up in the middle of the night is kind of annoying…) Thank you, [/size]

[mattias]

I have no experience with them, only a bit with binaural beats. They are only aids though, which may help put you in the right brain frequency. They don’t guarantee a lucid dream! There are many other things that you can work on to get lucid If you do try them out, though, let us know how it goes! good luck