Hey everybody…
When I woke up this morning, I tried WILD and I don’t know if I was lucid dreaming or just HIing. I felt my dream body and I knew I was dreaming, but I also felt my physical body in the bed, and I could move it and was kinda awake.
I was in the dream - I talked to people and I could do anything, but I felt my real body… I tried to get rid of the feeling of my body, but nothing seemed to solve my problem, although when I rubbed my hands I kinda felt little bugs crawling on my physical body.
Does anyone know what happened to me or what can I do in situations like this one?
This happens when you’re only in a low state of lucidy. You were right to rub your hands together. You can also spin, take off a clothing article (believe me, it helps), and fall backwards. Your mistake was concentrating on your real body. By concentrating on it, you’re focussing on the wrong body, which doesn’t allow you to slip into any deeper states. So, I’d suggest just going on with your business in the lucid dream, and try not to think about your real body.