since you can make people who will tell you when you are dreaming when you aren’t lucid can you also tell your mind to wake yourself up at certain times? 
hi unpredictable 
By …"
u mean DG(dream guides/spirits) right?
Well to answer your second question…im sure u can. But im probably thinking that u have to have some practise at it 1st. Like u might not be able to the 1st time u try it…but eventually u will.
Actually yeah… This works suprisingly good for me, and have heard it works for others also. Seems to be pretty accurate also. 