Hi, i am new to that kind of stuff and i was wondering if it is possible to me to enter the lucid world.
I will start with my health.
My doctor recently found that i got a generalised anxiety, and because of it, i am permanantly tired, even when i wake up (maybe my energy doesnt regain when i sleep? No idea).
I am on citalopram medication, it may increase my serotonin level, its my first week on the medication, it may take about 1 mouth before the effect apears. The medi should do about 60% of the job and the rest is with trick to calm down, relax, sit on a confortable chair and close my eyes for 15 minute for exemple. The doctor said that i need to fix up my sub conscious.
I also got ADD dissorder. I am 18 years old and i tend to dream a lot and dont remember them.
Sorry for my bad english.
Is it possible for me to make several and stable lucid dreaming?