I tried WILD again last night. My heardbeat went up, eyes beating etc. After all this my body slowly began to freeze and sort of turn to stone. After about 30 minutes of nothing happening after that I decided to stop and just go to sleep.
Does anyone know why nothing happened? Should I have waited longer? I made hardly any movements and there was only the sound of the clock in the room, no major distractions
Since I can’t really fall asleep on my back I found that turning my head over works as well So when you are WILDing and feel that all there is to it right now is to fall asleep - Turn your head over and keep doing whatever it is you’re doing (Looking at HI etc).
REMEMBER! WILDing at night (when you go to sleep) means you have 90 minutes of Deep Sleep before you enter your first REM Sleep - This “jump” often causes you to forget your intentions and have a ND. It’s like a blackout so you need to really focus to keep your awareness.