Wow, do you guys really listen to soft calm music?
I’ve ‘created’ ‘my’ own ‘dream song’. I chose a song I liked, and could sing along with without having to really think about it. The song I chose is not clam, nor quiet. It is Korn, Alive (ironic, no?). Fast, hard rythm with a deep voices singing.
What I did, was everytime I read about lucid dreams (and that included coming to this site), I’d play that song.
I’d found in the past, that when I played music whilst reading something (usually a novel), whever I hear the song, what I was reading comes to mind (and quite often clearer and in more detail then when I actually read it).
So that’s what I did.
Every night, I play the song at least once, and maybe hum along in bed. I don’t know if it’d work, but I find my dreams are more vivid when I play this the night when i go to sleep (though it could be coiinceidnce).
And I became aware I was sleeping two or three times (each time a night after I had played the song).
Unfortuantly, I woke up each time strait away .
Also to note, I can play this song in day time, close my eyes and fall asleep. I’ve only managed to fall sleep once (a younger brother usually starts making alot of noise right when I’m dropping off… typical).
On the occasion I did fall asleep, I sudenly noticed I was dreaming. Not becuase of anything particual, but becuase the dream was very ‘weak’ and I only dreamt for a couple of seconds before waking again.