Hi,
I’m working on getting lucid with REM dreamer (lucid dreaming induction device which detects eye movement and flashes leds. the lights are supposed to get incorporated in the ongoing dream and I’m supposed to recognize them as dream clue).
When the device flashes I find myself in half awake half a sleep situation when I’m aware that I’m in bed and my body is fully asleep (unless I decide to move).
I can decide to continue to sleep or to wake fully and I feel it should be easy to get lucid by continuing to dream in this stage.
The problem is that I don’t have any imagery. All I see is black (which makes sense since I’m in bed in the dark with REM dreamer on my eyes). So I cant even do a reality check by looking at my hands/nose or something.
I’m using the device with lowest light intensity and no sound.
Any advice on how to get lucid at this point?
Thanks!
- Nir