Well, here I am again. Lost and confused in the era of my ways.
I need some help, again. I don’t know what to do to get lucid? It’s a confusion. I will note down what I do currently, anyone just fill in the gaps of what I should do, just so I have a concrete understanding. That would be nice.
I randomily remember when to do a RC, my RC consists of me saying to myself. “What was I just doing?” I then intensly think about what I was just doing, what I was thinking, where I was going to go and once I know i’m not dreaming and that i’ve been awake for X amount of time I continue living my daily life.
At night time I…don’t do anything to aid lucid dreaming…I meditate but never for anything lucid related. I need help on this whole bed time thing…Mantra’s etc.
In the morning, I normally always forget to do what I wanted to do, it might randomily come to me, but i just forget. I tend to set my alarm for about 5-6 hours after i’ve gone to sleep. I then turn my alarm off after waking and normally have no drive to do what I wanted so I fall back asleep.
My sleeping pattern is ok right now, I am normally going to sleep around 1-2am very solidly and setting my alarm for around 7am.
EDIT: I would start adding what I know I should do, but I would like some input.