Hello I would like some advice. I am able to have dreams and remember them and I have written them down in little notes.
The problem I have is when I see something strange like looking at a book and seeing that something that is not right I dont realize that I am dreaming until I wake up. I havent really done a reality check yet because im not aware that I am dreaming until I wake up. If I could figure this problem out I could have alot of Lucid Dreams. I could really use some advice from some people.
Well most ppl don’t realize is dream until they wake up because their analitycal mind is off and sometimes PARTLY off; so sometimes you can catch something extremly uncommon that will get you aware.
Other thing is that when ppl get to their bed they want to forget their life for a while and think nothing but to sleep.
So that’s why we rarely notice it’s a dream, we’re “program” ourselves to sleep only not to know that the next thing will be a dream.
One good advice would be to meditate and “program” your mind each night that dreams are dreams,and you want to remember you that permanently and subconciously; but that’s basically MILD…
You can notice what strange details could remind you you’re dreaming and perform RC’s IRL when such occurences appears.
You have to practice in order to make you realise you’re dreaming. It can be through RC’s, autosuggestion or MILD. You have to suggest you that you’ll realize that, next time you see something strange, you are dreaming. If you don’t, you’ll do like all the people, i.e. dreaming without realizing that strange things happen.