Well, a few nights ago I had a bowl of oatmeal about an hour before bed. That night, my dreams were extremely vivid and I remembered 3. I decided to try again the next night and had another vivid dream.
Tonight, I’m eating oatmeal, taking Vitamin B6, and drinking a glass of Apple Juice.
So…maybe oatmeal helps? I know apple juice does…it always causes me to have vivid dreams.
Why don’t you guys try it, and we can make a decision?
Anytime that I eat before bed, be what it may, I have very busy and vivid dreams…almost nightmarish though…which is why I don’t eat before going to sleep anymore. But it does make a night of busy dreams.
Oatmeal has a lot of vitamin B6 and melatonin! It’s great for dreaming! even if you eat in the breakfast it effects the night!
Sweet!
so there’s orange juice, mustard, milk and oatmeal…
I’m going to eat now oatmeal! yummy!
The next time I visit the store, I’m buying some oatmeal FTW 
I had a very vivid dream last night-- so yes, it apparently does help.
Yet another reason why I should finally get oatmeal again. Sigh Any particular flavor or does it not matter?
im trying this. remember bananas
I dunno if its necessarily ~oatmeal~ or rather just eating anything before sleep 'cause i find that works too.
I just had plain Oatmeal with a little bit of brown sugar on the top…I don’t know about other flavors.
Only certain things I eat before bed affect my dreams.
“Nia Teppelin” is that your real name…i like it
haha, no, I wish. Its a very pretty name. Nia Teppelin is actually my favorite character from an anime series I watch…
ahh i see. i wish you could choose your name before birth 