Hello-ie
When I acheived LD last night, I had this strnage feeling in my chest, like soemthing was trying to break out in excitement. It started in my stomach, and ran into my head; that’s when I entered the dream fully.
Please explain!
thats whats called old hag and its perfectly normal and does no harm to you. its caused by your body trying to automaticcaly breathe for you and you trying to breathe manually at the same time. next time it happens just dont worry and if it hurts or you want it to go away try relaxing your whole body.
oh and congratulations on achieving an ld! 