So recently, I have gotten back into lucid dreaming. Well, i never was out of it, just didn’t really try.
But anyways, last night I had my first lucid dream in I don’t know how long. it was great.
Towards the end of the dream, I decided i wanted to wake up so I used my technique for having a FA, and I woke up in my dream bed but I was in sleep paralysis. But I was just on the threshhold of waking up I think, because when i would try to open my eyes everything was just smeared together and distorted. But I layed there my body tingling and tried to project out of my body. I started to rise up, and it seemed like I began hearing what sounded like Lions and Tigers roaring into my ears so I got scared and fell back to my body.
I also could hear voices but couldn’t make out what was being said.
This experience REALLY got me wanting to learn to be able to LD at will… So I think i am finally going to start actually practicing the techniques 
I love this forum
