Well, ive only tried to clear my mind, and not have thoughts and WILD when I go to bed or when I wake up in the middle of the night…(I wont try to wake up on purpose… dont wanna mess up my sleep)…
but, I realized that if you lisen to relaxing music like pink flyd it might be a different way to WILD and might have different results. Im gonna buy thier cd, then lisen to them when I go to sleep lol. Ill tell you if it works or not.
Ok, I tried it at noon today, since im sick and at noon I was tired and wanted to take a nap… so I played the pink floyd off my computer. Well, his music really does hypnotize you. My arms and legs felt like I was high, and my whole body was numb. Now, I did this for about 2 hours, and I found that sometimes I could picture myself at some place doing something… I mean, sort of like a dream, but not really. Im not sure if that was HI, maybie it was… but I found that having 3 cups of coffee and some sudafed in my system kept my heart rate up high. So, that distracted me. So, I tried to pay attention to my breath and it worked to get me to zone out. I never really entered a dream, but I know that sometimes before I enter a dream, I can remember that I was thinking about stuff related to the dream and just picuring stuff in my mind… so, I think I was close. Now, lisening to music helps relax me, but it can distract me at the same time. Also, I found, that when I would visulize my self doing stuff in these HI mini-dreams, that I would lose consousness… like all of a sudden I would be oh, what was I just doing? (you know where you all of a sudden realize you were not paying attention.)
Also, one time I had this lucid dream where I accidentally WILDed. I woke up, then went to sleep, but my brain never fell asleep. Also, I never noticed any HI, so I guess that maybie what I think HI is, is wrong. I guess when my mind starts visulizing all kinds of stuff thats my kind of HI.
Well, tonite im gonna try to WILD without music (otherwise, my computer will turn on).
Here is whats interesting: When you zone out with music… you can hear the music fade, like it goes into background music where you are not really paying attention to it.
Ok, so im blabbering… anyone else here tried to WILD while lisenging to hypnotic music? What happened? Would you WILD with or without music?..
Well I often listen to Pink Floyd while I taking a nap. Sometimes I see a lot of colours an pictures, sometimes something like little films. But I never had real WILDs.
its really good music if you wanna relax.